The Naugatuck Valley Health District (NVHD) is the official public health entity for its participating communities. We are committed to improving the quality of life for all we serve through the promotion of health, prevention of disease and by assuring a safe and clean environment.

February is National Heart Month

February is National Heart Month

Heart disease is the leading cause of death in the United States, affecting men and women of every age and race. More than 64 million Americans suffer from one or more forms of cardiovascular disease, including high blood pressure, coronary heart disease, congestive heart failure, and stroke. Many of the risk factors that can lead to heart disease, such as high blood pressure, high blood cholesterol, and diabetes, can be prevented or controlled.
Research has shown that people who lead healthy lifestyles, including making healthy food choices, getting regular exercise, maintaining a healthy weight, and choosing not to smoke or drink excessively, can significantly decrease their risk of heart disease.
Be Good to Your Heart and It Will Be Good to You!!