Flu season is now upon us, check out our vaccine clinic schedule and get protected!
OCTOBER IS NATIONAL BREAST CANCER AWARENESS MONTH AND THE BEST TIME TO GET YOUR FLU SHOT
Did You Know That….
• Breast cancer is the leading cause of death in women between the ages of 40 and 55.
• 1,600 men are expected to be diagnosed with breast cancer this year and 400 are predicted to die.
• Seventy percent of all breast cancers are found through breast self-exams. The National Breast Foundation recommends regular mammograms and monthly breast self-exams.
• When breast cancer is found early, the five-year survival rate is 96%. Over 2 million breast cancer survivors are alive in America today.
ACCORDING TO THE CDC, OCTOBER IS THE IDEAL TIME TO GET YOUR FLU VACCINE
What is influenza (also called flu)?
The flu is a contagious respiratory illness caused by influenza viruses that infect the nose, throat, and lungs. It can cause mild to severe illness, and at times can lead to death. The best way to prevent the flu is by getting a flu vaccine each year.
Signs and symptoms of flu
People who have the flu often feel some or all of these signs and symptoms:
Fever* or feeling feverish/chills
Runny or stuffy nose
Muscle or body aches
Fatigue (very tired)
Some people may have vomiting and diarrhea, though this is more common in children than adults. *It’s important to note that not everyone with flu will have a fever.
How flu spreads
Most experts believe that flu viruses spread mainly by droplets made when people with flu cough, sneeze or talk. These droplets can land in the mouths or noses of people who are nearby. Less often, a person might also get flu by touching a surface or object that has flu virus on it and then touching their own mouth, eyes or possibly their nose.Top of Page Period of contagiousness
You may be able to pass on the flu to someone else before you know you are sick, as well as while you are sick. Most healthy adults may be able to infect others beginning 1 day before symptoms develop and up to 5 to 7 days after becoming sick. Some people, especially young children and people with weakened immune systems, might be able to infect others for an even longer time.
How serious is the flu?
Flu is unpredictable and how severe it is can vary widely from one season to the next depending on many things, including:
what flu viruses are spreading,
how much flu vaccine is available
when vaccine is available
how many people get vaccinated, and
how well the flu vaccine is matched to flu viruses that are causing illness.
Certain people are at greater risk for serious complications if they get the flu. This includes older people, young children, pregnant women and people with certain health conditions (such as asthma, diabetes, or heart disease).
Flu seasons are unpredictable and can be severe. Over a period of 30 years, between 1976 and 2006, estimates of flu-associated deaths in the United States range from a low of about 3,000 to a high of about 49,000 people.Top of Page Complications of flu
Complications of flu can include bacterial pneumonia, ear infections, sinus infections, dehydration, and worsening of chronic medical conditions, such as congestive heart failure, asthma, or diabetes.
Prevent seasonal flu: Get vaccinated
The single best way to prevent the flu is to get a flu vaccine each season.
There are several flu vaccine options for the 2014-2015 flu season.
Traditional flu vaccines made to protect against three different flu viruses (called “trivalent” vaccines) are available. In addition, flu vaccines made to protect against four different flu viruses (called “quadrivalent” vaccines) also are available.
Trivalent flu vaccine protects against two influenza A viruses (an H1N1 and an H3N2) and an influenza B virus.
When to get vaccinated against seasonal flu
Yearly flu vaccination should begin soon after flu vaccine is available, and ideally by October. However, getting vaccinated even later can be protective, as long as flu viruses are circulating. While seasonal influenza outbreaks can happen as early as October, most of the time influenza activity peaks in January or later. Since it takes about two weeks after vaccination for antibodies to develop in the body that protect against influenza virus infection, it is best that people get vaccinated so they are protected before influenza begins spreading in their community.Top of Page Who Should Get Vaccinated This Season?
Everyone 6 months of age and older should get a flu vaccine every season. This recommendation has been in place since February 24, 2010 when CDC’s Advisory Committee on Immunization Practices (ACIP) voted for “universal” flu vaccination in the United States to expand protection against the flu to more people.
Vaccination to prevent influenza is particularly important for people who are at high risk of serious complications from influenza. See People at High Risk of Developing Flu-Related Complications for a full list of age and health factors that confer increased risk.
for more information about the flu
Are You Ready Preparedness Series (10/01/14)
NVHD Flu Clinic Schedule (09/16/14)